Gorilla Sports Resistance Band - Black 500 x 50 x 1.2 mm
Description: The Gorilla Sports fitness band is efficient, versatile, and flexible, making it ideal for on-the-go workouts due to its compact size. Suitable for intensive full-body workouts, it is available in five resistance levels, either individually or as a complete set.
Features:
- Material: High quality, non-slip, and skin-friendly latex
- Tear-resistant with high elasticity for consistent resistance
- White lettering and logo from Gorilla Sports
- Suitable for every fitness level
Weight and Dimensions:
- Pink: 500 x 50 x 0.4mm (LxWxH) - 10lb / 4.5kg
- Yellow: 500 x 50 x 0.6mm (LxWxH) - 20lb / 9kg
- Blue: 500 x 50 x 0.8mm (LxWxH) - 25lb / 11.3kg
- Red: 500 x 50 x 1mm (LxWxH) - 30lb / 13.6kg
- Black: 500 x 50 x 1.2mm (LxWxH) - 35lb / 15.8kg
Training Options with the Fitness Band: The fitness band offers a wide range of applications, from rehabilitation exercises and stretching routines to endurance and strength training. Exercises such as biceps curls, horizontal and vertical chest presses, bent-over rows, kick-backs, and Russian twists can be performed to strengthen muscles and improve stability. By adjusting resistance levels, you can vary intensity and prevent habituation.