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SAME DAY SHIPPING ON ALL ORDERS PLACED BEFORE 12PM
SAME DAY SHIPPING ON ALL ORDERS PLACED BEFORE 12PM

Gorilla Sports Multi-Function Doorway Pull Up Bar

Original price $49.95 - Original price $49.95
Original price
$49.95
$49.95 - $49.95
Current price $49.95
  • 14 day Money Back Promise
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SKU 100343-00019-0001

For pull-ups: Gorilla Sports multifunctional black pull-up bar

Pull-ups have always been one of the most effective weight exercises: they provide a wide back and also work out the biceps. The multi-function pull-up bar by Gorilla Sports consists of a sturdy tubular steel construction with a diameter of 3 cm and allows you 10 different handle variants. The soft foam rubber cover gives a secure hold and guarantees optimal comfort. An overview of the other data:

  • Suitable for door frames with min. 3.5 cm and max. 16 cm thick and 80-100 cm inside dimension
  • Height of fastening device 20 cm
  • Maximum load 200 kg
  • Delivery including assembly accessories and instructions
  • Dimensions: width 103.5 cm Depth 41.5 cm | Height 23.5 cm

This is how the different grip variants work when pull-up training with the multi-function pull-up bar

  • Which muscles are more responsive to pull-ups depends on the hand position and reach. Basically, a tight grip goes more on the biceps, a wider grip demands more work from the latissimus. With tight pull-ups, you can increase the effect on the biceps by doing it in the undergrip (palms facing you) instead of in the top grip. In addition, the multifunction pull-up bar allows pull-ups in a particularly ergonomic parallel grip and allows you to get the most out of your muscles.